Far Infra-Red Sauna Treatments
Far Infrared Saunas produce a form of electromagnetic light energy that is invisible to the human eye. When it penetrates through the skin into subcutaneous tissues it is naturally converted from light energy into heat energy in a process called direct light conversion. The thermal effect deep within the layers of tissue causes blood vessels and capillaries to dilate, improving blood circulation and helping the body to get rid of toxins and metabolic wastes through sweating. Unlike traditional (Finnish) saunas which can only indirectly heat the user by heating the surrounding air, the Far Infrared Sauna in our spa uses far infrared to directly heat the user along with convection heat to heat the air.
A 30 session is estimated to be the equivalent of a 3 mile run, burning about 700 calories and stimulating your metabolism. Because fat becomes water soluble at 110 degrees, subcutaneous fat can be released from cells along with toxins. You may also loose up to 5 lbs in water weight, so you must drink plenty of water.
Reported to stimulate the body to release fat soluble toxins and heavy metals in a reaction process called resonant absorption. This is different than sweating from regular exercise which works via the sympathetic nervous system which is said to inhibit toxic elimination.
Chronic Pain Relief
Users have reported relief from Arthritis, Bursitis, Low back Pain, Shoulder Pain and Muscle aches. Accelerated healing of sprains and strains have also been reported.
Infrared Sauna increases blood circulation and heart rate through dilation of the blood vessels as the body diverts blood for cooling. The beneficial effect is cardiovascular training and conditioning including lowering blood pressure and increasing the metabolic process.
An infrared sauna session will cause a brief rise in body temperature which provides the same effects as a fever. This side effect is believed to trigger production of white blood cells and T cells which enhances the immune response.
Cellulite is a gel like substance made up of fat, water and wastes, which are trapped in pockets just below the skin. Profuse sweating during an infrared sauna session followed by a series of cellulite specific massages can improve this condition.
Improvements in skin problems including acne, rash, eczema and psoriasis have been reported.
Stress Reduction / Depression
Stress and depression are believed to be the hidden causes of many chronic diseases, infrared therapy before a relaxing massage can be the equivalent of a mini vacation for your mind and body.
Sauna Sessions and Packages
Sauna Sessions and Packages
30 Minute Session $25
45 Minute Session $35
60 Minute Session $45
30 Minute Session $40
45 Minute Session $50
60 Minute Session $60
10 Session Packages:
30 Minute Sessions $150
45 Minute Sessions $200
60 Minute Sessions $250
30 Minute Sessions $200
45 Minute Sessions $250
60 Minute Sessions $300
Session Packages are for weekly
users and expire 90 days from